Vanilla Chai FiTONIC Fit Protein Shake

FiTONIC Vanilla Chai Protein Shake

Oh. My. Goodness. Happiness can be found in a cup! One of our customers mentioned that she was enjoying her FiTONIC Fit protein powder as a Chai Latte. Say wha?!? So you know that got our kitchen wheels spinning. 

This morning, I started a fire in the fireplace, lit a Pumpkin Souffle candle from Wax Poetic (a local candle maker), and started playing with spices. This is a subtle chai protein shake. All the delicious chai spice without it being overwhelming. The vanilla flavor shines through with delightful spice to change up a basic shake.

This recipe is a perfect comfort snack. I didn't want to add nut butters or bananas or any of the other often-used ingredients in smoothies. We purposefully kept our calorie count low so that people could enjoy a smoothie as an on-the-go-snack. This one keeps at FiTONIC Fit's 120 calorie count + the calories of the nut milk you choose to use (which vary a bit). 

So make this yummy vanilla chai spiced smoothie, curl up under a blanket, and enjoy the tastes of the season! 


  • 1 scoop FiTONIC Fit Protein Powder
  • 1.5 c. almond milk
  • 1 ½  tsp cinnamon
  • ½  tsp cardamom
  • ½  tsp ground ginger
  • ⅛ tsp cloves


Blend together. Sprinkle with cinnamon. Enjoy!

xoxo - Sara Grey


Copyright © FiTONIC, 2019. All rights reserved.


Want a Full List of ALL of our Recipes in a downloadable PDF!?

FiTONIC' Blends

Leave a comment

Please note, comments must be approved before they are published