Graham Cracker FiTONIC Blissed Protein Smoothie

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Graham Cracker...mmm

Do you love cinnamon?  Do you enjoy the taste of honey?  Well, this is the jackpot!  This recipe is simple and bursting with taste.  When it comes to cinnamon and honey the benefits are nearly endless. 

Cinnamon is one of nature's power foods.  


It not only is loaded with antioxidants, but it also has anti-inflammatory benefits and can help fight bacterial infections.  So when you are sipping this smoothie and tasting the crisp one of a kind cinnamon taste, know that it's greatly helping your body!




Interestingly enough, honey has many of the same powerhouse properties.  It also is full of antioxidants. In addition it helps soothe sore throats and helps with digestive issues.  


So if you are feeling just a bit out of sorts or under the weather, definitely give this one a go and let it revive your body. 



1 scoop FiTONIC Blissed Protein Powder

1 ½ c. chilled almond milk (or your fave milk or nut milk)

¼ tsp. honey

⅛ - ¼. tsp. cinnamon

¾ tsp. brown sugar



Blend all ingredients. Add whip cream to top, if it's that kind of day! Enjoy!

xoxo - Sara Grey



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