FiTONIC Fast Fit Protein Smoothie
Perhaps our easiest smoothie to make, this protein-packed smoothie will leave you satisfied for awhile. Super easy to make with ingredients that are typically always on hand. This staple is great for quick fixes on those mornings you don't have much time.
The benefits of banana go far beyond just the large doses of potassium. Bananas are high in fiber, help control blood pressure and great for heart health.
In addition, the cinnamon is a great anti-inflammatory food which also helps with brain health and can help control blood sugar levels.
Ingredients:
1 scoop FiTONIC Fit Protein Powder
½ frozen banana
½ c. almond milk
¼ tsp. Cinnamon
1 T. almond or cashew butter
Directions:
Blend all ingredients. Enjoy!
xoxo - Sara Grey
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