If you love berries this is for you. Packed with antioxidants, and enough taste to satisfy all your taste buds. You won't want to miss this one. It's a great meal replacement or morning shake. Make it the night before to save time and grab on your way out of the house!
Berries are filled with antioxidants, help lower cholesterol, and are high in fiber just to name a few of their many benefits.
Chai seeds are can help in weight loss, pack a punch of antioxidants, and contain the healthy omega 3 oils that our bodies need.
1 scoop FiTONIC Fit Protein Powder
1 ½ c. chilled almond milk (or your fave milk or nut milk)
2 handfuls spinach
½ c. raspberries
½ c. strawberries
½ c. blueberries
½ c. almond milk
1 Tb chia seed
¼ c. plain Greek Yogurt
Blend all ingredients and enjoy!
xoxo - Sara Grey