EP. 73: How to Fit In Workouts When Traveling/Monday Motivation

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Do you travel for work or vacation frequently?  Do you find that when you do it throws your workout routine completely off?  You are not alone. Traveling and making time to workout can be challenging, from finding the right place to workout, to making sure that you have the gear you need.

 

 

In this episode, we dive into travel tips and hacks to make sure that you stay on track regardless of where in the world you are traveling.  With just a bit more planning you can set yourself up for success and avoid coming home from your trip feeling like you’ve failed miserably with your fitness goals.

 

Topics Covered:

  • Working out while traveling.
  • Scheduling tips.
  • Packing workout clothes.
  • Planning your hotel and fitness center ahead of time.

 

Quotes from the show:

 

  • “It’s harder to start back up after vacation if you don’t keep your routine.” @PowerHustle Click to Tweet
  • “Don’t let your travel mess up your workout routine.” @PowerHustle Click to Tweet
  • “Plan ahead for your workouts.” @PowerHustle Click to Tweet

How you can stay in touch with Power The Hustle Podcast:


How you can stay in touch our sponsor site We are FiTONIC: https://fitonicbody.com/

 

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