EP. 64 Top Tricks to Avoid Halloween Binge Eating

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Halloween is my FAVORITE holiday! How is the WORLD though do you keep from straight-up-face-planting into your kid’s bowl of candy!? It’s hard, right? I am not saying you cannot enjoy the holiday (you totally should) but there are a few things that you can do...

 

 

In this episode, we talk about how to enjoy this holiday without undoing all the work you’ve put into your fitness. We also talk about how to stay sane with all that delicious chocolate sitting around!  I am excited to share these hacks that will help you get through the holiday without packing on anything unwanted. And no, you don’t have to give out celery sticks to the kiddos to make that happen.


We want to hear from YOU! How do you stay sane with all the candy? Connect with us and let us know using the links below or email us at hello@wearewannabe.com.


Quotes:

Topics:

  • How to avoid eating too much Halloween candy.
  • Alternatives to snacking on candy.

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