When something super disappointing happens in the middle of your day, or your boss comes in and says something crazy to you, what are the thoughts that play in your head? If you were to take a tape recorder and record the dialogue in your mind, would it be positive? Or would there be a stream of negativity?
This week on our ModiRE segment, we are talking about practical ways to HACK negativity and create a more positive life. Why? Well, did you know that negative thoughts can actually DAMAGE your brain? If you want to create the habit of thinking more positively and not letting unfortunate events control your day, this episode is for you!
We want to hear from YOU! What are some of the life hacks that you use to reduce negativity? What skills have you incorporated into your day to make them more positive? Connect with us and let us know using the links below or email us at firstname.lastname@example.org.
Quotes of the Day:
“You cannot have a positive life and a negative mind.” @JoyceMeyer @PowerHustle Click to Tweet
- “You cannot live a positive life without a positive mind.”@PowerHustle Click to Tweet
- “What you say out loud impacts what you think.” @PowerHustle Click to Tweet
- A powerful analogy that will help you cope with negativity.
- How to rewire your mind (neurologically) to create more positive thoughts.
- Easy ways to hack your negativity.
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